The Extended Chair for Yoga feed-cl2-belt Whether you're new to Ashtanga

Whether you're new to Ashtanga or an experienced practitioner

Sri Swami Satchidananda offers practical advice

fine-grain cork material

Ideal for all yoga and fitness practices

The Extended Chair for Yoga feed-cl2-belt Whether you're new to AshtangaThe chair is a multi purpose prop that offers a vast number of applications for all types of asanas and all levels of yoga students. It can: Help beginners learn basic poses Guide advanced practitioners toward advanced poses Enable aging and injured people to continue their practice Since the initial publication of his successful book, A Chair for Yoga, the author has discovered many new and exciting ways of using the chair for yoga. This new book is